Cabbage is a good source of vitamin A and high in vitamin C. A food is a good source of nutrient if it provides 10 to 19 percent of the Daily Value for that nutrient. It is high in a nutrient if it provides 20 percent or more of that nutrient.

Nutrition Information

One cup of raw shredded cabbage has:

• 18 calories • 0 gram fat • 2 gram fiber